As promised ...

Our 11 hour day fulfilling Riley's HBC sponsorship requirement. They loved him. He endured it. It was kind of fun to see his poster in the store and they called him "their Olympian". They sold out of all the hotdogs!!

Olympic Diving Trials Poster

Mom Stuff

Riley is now home for potentially 12 weeks depending on how things go at Olympic Trials in June here in Victoria. If he is successful, his next travel will be to Beijing at the end of July to prepare for his event to be held August 22nd. If not, he will have to head to Thunder Bay early July for the Junior Nationals in order to qualify for the World Junior Championships to be held in Germany mid September. Of course all fingers are crossed for a free ride to Germany (as part of the exemption offered to Olympic athletes) and a longer stay at home to rest and train.

I mention all this as its been quite some time he's had this long a stint and home and it has given me a chance to get back into Mom gear. For example, this week I met with his school to get all the assignments he is missing in order to compete Grade 11. I also attempted a study weekend with Riley to help him complete his Biology which he started last September. Wow! Its been a long time since Grade 11 Biology. After one session we agreed he would go back to his school teacher for help haha. I've been booking appointments like the dentist and today, we went to get his skills licences for his scooter! (thanks for your help Nigel!).

After the skills test (which he passed with flying colours!!!!), we went to UVic and he was tested for asthma. Any Olympic athlete who has exhibited any symptoms is undergoing significant testing due to the possible poor air quality in Beijing. If there are existing issues, they can ask for an exemption in advance that will allow them to take medication if required. If this testing and exemption request is not done in advance and an attack takes place, they can not be medicated.

Riley has always had some breathing challenges and asthma does run in the family. Thank goodness diving is not an aerobic sport! His tester identified some anomalies in his breathing but fortunately, he did not identify as an asthmatic. We will continue to explore what his issues are but we are secure in the knowledge that he will be fine (as fine as you can be in that air) in Beijing. And of course the pool is indoors which is good.

I've also helped with forms, phones, Aeroplan missing points and providing unsolicited advice on a myriad of other things. Its good to be a needed mom again. Even for a short time!

Saturday we are off to Surrey Zellers to take part in the HBC Service Day. Stay tuned!

Happy Birthday to Me :)

Yesterday was a good day. I had a delightful birthday filled with lots of good wishes, gifts and a fantastic dinner. Turning 48 wasn't bad at all! Topping it off was Riley's result in Fort Lauderdale. He had two great events finishing 9th overall and achieving a personal best of 436 points which gave him another point towards his Olympic goal. He will go into Trials in June with 2 points. Best part of the event was the realization he beat the 2004 Olympic Champion Hi Jia from China! Not bad for a 16 year old kid! Here is what he said about it ...

"This is the most pleased I've been with my diving in a long time," said McCormick, 16, a two-time world championship team member.

"This was one of the toughest meets I've been to since the world championships. Just to get into the semis was difficult and I had to do a very good performance. I didn't miss anything. I'm really excited about it."

Its not all hard work ...

Riley is in Fort Lauderdale now. His room is 7 steps from the beach. He counted. Now if he just behaves and lathers with sun screen all will be good. Competition is Friday! Maybe a good score for his Mom's birthday?

Another Step Closer

A successful Canada Cup for Riley! After a tough week leading up to the event and lots of worry about his injury, Riley put in a good performance and made the semi finals. What was especially satisfying was he was the top Canadian and also earned over 400 points which gave him a point towards his Olympic Trials. The semi finals did not go so well as he missed his first dive (yes the one he got 10's on last week!) and he never did recover form.

Riley and Reuben also competed in the synchro event. Their compulsory dives were great but Riley again had trouble with the inward and they ended up fourth. Nothing riding on the line with that event but still another chance to put in some good dives. Still a good result and the all important contest against his fellow Canadian divers. Off to Fort Lauderdale in search of another point before he comes home for final preparation.

Canada Cup Grand Prix

This week is the true start of the Olympic climb. Riley competes in Montreal on Friday (and Sunday if he makes top 6!) against some of the best 10 metre divers in the world. Whats really important is not his placing but his score as this is one of two chances he has to earn points towards making the Olympic team.

He is tired and has been experiencing some pain in his wrist and tricep - hoping that treatments and good training will be enough to carry him through. Information and results can be found at http://canadacup.diving.ca/?lang=EN

Gold!!!!

Well the week was worth it! Riley came through and won the gold medal in Aachen. His first perfect 10 in international competition came on his first dive in the finals. He missed his next but came through fighting and finished the competition with a range of 8's and 9's and won by 37 points! I can only imagine how loud the Canadian contingent (not to mention all Riley's international friends - the Italians especially) cheered!

It was a very long week waiting to compete and I know he's been tired and sore. I think that lovely piece of gold jewelry he had placed around his neck is comfort and confirmation that he is one of the best divers in the world in his age group. Now on to the big boys - Montreal next week followed by Ft Lauderdale. It will be grueling for sure but that's what an Olympic year is all about. I know he's up for it and this week gave him exactly what he needed. Way to go Riley!

http://www.canada.com/vancouversun/news/story.html?id=ee491a8c-22bb-4221-bb15-09876349fc11&k=38775

It can happen to anyone

A few days ago, Alexandre Despatie, in a regular training practise, landed wrong and broke a bone in his foot. Alex as you likely know is Canada's top diver, a World Champion and Olympic Silver medalist. They don't come much better than him. He does all the right things; eats right, trains right, gives up most fun things a young man his age is doing and gives his mother hugs and kisses and yet fate dealt him a blow this week and his goal to win the gold medal at the Olympics this summer is in jeopardy.

It sure makes you realize that anything can happen and perhaps it will be clear in time that this unfortunate incident happened for a reason. In the mean time, I will watch both Alex and Riley with interest. I am confident that Alex will rise to the occasion and find a way to turn this accident into a victory. Alex is one of the hardest and most dedicated athletes I know and with his experience, he will dig deep into his character and work it out. I'm reminded of Silken Laumann and what she overcame. Her accident and how she handled it may have actually shaped her future and many around her. Riley and Alex are joined at the hip and there will be a wonderful lesson in all of this if Riley learns from this experience as well. Speedy recovery Alex!

Gutes glück Riley

Hope Babelfish got that right. Riley and some of the Junior National Team are in Aachen Germany this week for a meet. Its an opportunity for him to compete with no stress and he has the potential to do very well. Results will be posted http://http://www.aachen-diving.de/.

Mr GQ lol

So as part of the HBC Athlete support program (look back to last year's posts and pics from Riley's service day in Nanaimo), the athletes all get posters and playing cards with their picture on them. The scanner doesn't do it justice but I just had to post Riley's card. He claims that he was fooling around for the camera with a fake GQ look and they chose that pic! If you click on http://www.hbcrunforcanada.ca/2008/about.php you may see Riley's profile. Its a random selection highlighting 200 athletes so you may have to refresh a few times!

So how does it all work?

I've had lots of questions about Riley and the Olympics. Starting with his success in March last year when he won a spot for Canada, its a little bit confusing as to why we don't know yet if he will actually be going to Beijing this August. He's been to a number of competitions the past few months and while they are all important in terms of training and experience, none have impacted Olympic selection. Thought I'd post a brief explanation as to what happens now.

Working backwards, the Olympic Trials to determine which two Canadian divers represent Canada will happen here in Victoria June 19th through the 22nd. The divers will compete twice, preliminaries and finals. The scores from both events will be added together and the top two divers will be #1 and #2 and earn 5 points and 3 points respectively.

Prior to June, six divers including Riley competed in Regina and were successful in obtaining a national standard score (380) which gave them the opportunity to also dive in one or two Grand Prix events. Riley will be diving in Montreal and Fort Lauderdale in May. Depending on results of the Grand Prix events, any diver could earn "bonus" points which will be added to their June Trial results. The bonus points are hard to earn; scores are hard to obtain and only Riley and Reuben have scored high nationally and neither has scored that high internationally. Its possible that none of the six divers will earn bonus points and the Trials will be the sole determining factor. Confused? Will post details as they come available.

It wasn't pretty but he did it

Today I watched Riley win another BC Championship title. It was quite interesting as usually the "BC's" are not much of an event. There are only 2 clubs in BC so there are few competitors. This one had a bit of a twist however as two of the top five divers in Canada also competed against Riley. Kind of made it a mini "nationals".

On Wednesday, Riley had the best practise of his life. Scoring two consecutive over 500 point results, he was excited to compete today. However, an unfortunate incident at the pool created a long delay and he his competition didn't start until 830 pm. He started out brilliantly with an inward 3 1/2 for 9's. It was beautiful. He continued on with a back 3 1/2 for 8.5s. All was looking great when he started his 3rd dive - an armstand triple and the unusual happened. He lost control and "balked" which meant he had to start the dive again and it resulted in a low score. Next dive was "ok" and then he finished up his last two again for 8.5's. Really only his first dive was internationally worthy but I was very proud of him as it stuck it out and did what he needed to do - win. The competition found out today that even when he's not his best, beating him is not easy.

On another note, today Riley's synchro partner Reuben broke the record and won the NCAA diving championships (yes Nigel - there are diving championships - not just basketball lol!) . Very cool. He's got a shot at the 10 metre tomorrow. Good luck Reuben!

Competition - a Personal Perspective

Last week I lost a competition. It was one I really wanted to win and I was and am deeply disappointed. As many of my wonderful friends and colleagues said, "things happen for a reason" and I'm sure I'll figure out one day what that reason is.

For now, I'm spending some time thinking about competition and I've been pondering how Riley must feel every time he gets prepared to compete. Competition is about winning and losing and there can only ever be one winner. There is risk as you put yourself out there and that risk is very scary whether it be up on the top of the 10 metre tower in front of thousands of people, or in a very small boardroom in front of a select few. In competition you manage everything that is in your control and minimize the risk of those things that are not. You prepare, you work hard, you train and the result is your best effort and the outcome will speak for itself. Win or lose.

I suppose at the end of the day, "I tried my best" is an important take away and it has always been what I've asked Riley after every competition regardless of the result. This week Riley sent me two special messages - the first was beforehand, "Good luck Mommy, I know you'll do great" and the second one "I know you did your best". I really did Riley and I know you do too. xo

Regina - come and gone

Those of you that regularly follow Riley's events already know that Regina was a very successful meet. While he didn't win, (Reuben was on fire in his home town and couldn't be stopped!) he made some very important strides forward in his effort to spend this August in Beijing. An awesome personal best score of 462 and the completion of three lists (prelims, semi's and finals) in which he only 'missed' one dive were both really important goals that he had set and met if not exceeded. I was so pleased to have made the trip to Regina to watch him despite the -27 degree weather and the lack of other entertainment in the city. I did manage to spend my seven hour layover at the West Edmonton Mall (shock I did not buy a thing).

It was great to be "mom" for Riley and to try and remove any additional external stresses he may have had by just being there to drive him around, feed, him, buy him eye drops etc. It was important that he knew that there was someone there just for HIM and he didn't have to share or compromise his needs with me. It was also a lot of fun to sit with Reuben's family (he is youngest of 5) and cheer both on as they really were heads above the rest. Below is a picture of the scoreboard - the astrix indicates their score before they have completed the round of dives. That means that neither had to actually finish their dive as they were already so far ahead of the crowd.

Responses from coaches continue to be very encouraging and they are pleased with how hard Riley is working. His week in Miami with Arturo proved to be really worthwhile as he was very fit and was able to keep the momentum over the whole weekend. Tommy is off to Cuba next week with the provincial team and we are hoping Arturo will come to Victoria to continue the work. Riley seems to respond well to him and together with Tommy, they are doing some really great things. A comment from Riley on last nights practise - everything ripped - front 3 1/2 for 10's and the rest for 8'5 to 9's. Consistency is the key and everything is going to plan. Now to just stay healthy...

Was he really ever that young?

Looking through some early digital photos I'm truly amazed how fast the time has gone. Thought you may enjoy a few ...

In 2000, Riley was the youngest athlete in the history of the Canada Games and the media was pleasantly surprised what a great interview he gave. He had already learned what a "sound bite" was by that age!

While the sign was actually attached to a trampoline being auctioned off by the Calgary Dive Club, couldn't resist a little creative license with the camera. Who wouldn't want to win such a priceless prize!!!

Our first time to Beijing but hopefully not our last!

Videos

Was asked recently if I had any videos of Riley and I realized I have only posted play time at the pool. Hope you enjoy this series of 10 metre dives - Riley winning the 2006 Junior National 10 Metre Championships and breaking his buddy Alexandre Despatie's record!

The Beijing Experience

If you followed the event, you'll know that Riley and Reuben were unsuccessful in their efforts to secure a 10 metre synchro spot for Canada. We knew a top eight finish would be very difficult and they would have to both dive flawlessly. Unfortunately, they each made a mistake which cost them any chance and ended up 13th. It was a long shot but would have been awesome for Riley, Reuben and the Canadian team.

I haven't had a a chance to talk to Riley in depth about Beijing but he did tell me he got the experience in the pool he needed and he was pleased with his training regime. He did end up getting sick while there which was a real frustration for him as he has been struggling to stay healthy. Long work outs, less sleep, rapid growth and diet are all impacting him and he really needs to focus on taking care of himself outside of the pool.

So Riley is now in Miami training and getting ready to compete in the Winter Nationals in Regina. I've decided to go to Regina and cheer him on. Feeling the need to connect and to provide what ever support I can. It will be a tough meet, not from a results perspective - there isn't much on the line, but the opportunity to dominate the event is important as everyone is chasing him for that very important spot in August. I'm really looking forward to watching him compete ... even if it is in the middle of the prairies in winter!

Oh, and one last Beijing note - he did report the shopping was "kick ass"! Can't wait to see what he brought me!

If you are wondering ...

Just a quick blog post to put up the link to the results in Beijing. First day of competition was a success for Canada in Alex and Arturo winning a bronze on the 3 metre synchro. No pressure for them as they have already qualified for the Olympics. Riley reports the events are HUGE with every country attempting to qualify and also compete in the Olympic pool. The men's 3 metre will take 6 hours!

http://www.diving2008.org.cn/en/

Text Messages and Skype!

Well he may be 16 hours ahead and half a world away but thanks to text messaging and Skype I've been able to stay in touch with Riley enough to know he's doing great. Xian was very successful on all fronts. The hotel and food both were outstanding which relieved a lot of stress. His messages indicated successful practises (one to coach Tommy had two "greats"in the note) and a general contentment. By the end of the first week, China had become boring (read no shopping yet) and a change in location to Beijing was welcomed. A surprise call on Valentines Day via Skype ( I was enjoying a dinner cruise on a historic vessel with the queen) was the end to a perfect day.

An update on day one in Beijing indicated the accommodation and food not nearly as good as in Xian but a note today full of enthusiasm for the Olympic pool (will post pics when he sends them) and the size of the events tells me he is still doing fine. Missing him lots but can't wait to hear how the events unfold. Team Canada is focused and on course.